Categories
Leadership Mindfulness Motivation Positivity Productivity Resilience Wellness

What to Do When You’re Feeling Overwhelmed at Work

Are you overwhelmed at work? Do you feel overworked and overwhelmed? Maybe your inbox is overflowing, and you wake up at night wondering what to do first when you arrive at the office in the morning. Take control of your workload before you become burned out. Start with this checklist for helpful things you can […]

Categories
Brain Science Change Coaching Emotional Intelligence Employee Engagement Leadership Organisational Culture Teamwork Values and Behaviours

Building positive culture in the workplace, Part 2

This month, we began a series on building positive culture in the workplace. We discussed Barbara Frederickson’s Broaden and Build Theory, which asserts that the more positivity we experience, the likelier we are to exhibit behaviors such as: discovery, awareness, and curiosity. In order to experience more positivity, then, it would behoove us to consider […]

Categories
Brain Science Change Coaching Emotional Intelligence Employee Engagement Leadership Organisational Culture Teamwork Values and Behaviours

Building a positive culture in the workplace

Imagine a workplace where… you’re actually glad to come into work. collaborations with colleagues come easily your team brainstorms and develops phenomenal ideas all hands are on deck; everyone’s committed, focused, and enthusiastic about the work ahead as a result, the end-products you produce are game-changing for your company at the end of the day, […]