Categories
Brain Science Leadership Positivity

Leading with Gratitude: How a Personal Practice Can Transform Your Leadership Journey

Gratitude is a powerful tool that can transform not only our personal lives but also our professional journeys as leaders. When we are leading with gratitude, we create a positive and supportive environment that fosters growth, collaboration, and innovation. Expressing appreciation for the efforts and contributions of our team members is not only a kind […]

Categories
Book Reviews Impostor Syndrome Mastery Psychology

Becoming Flawesome: Embrace Your Imperfections and Live Your Truth

Title: Becoming Flawesome: Embrace Your Imperfections and Live Your Truth Author: Kristina Mand-Lakhiani Publisher: Hay House Publishing Publication Date: July 2023 “Becoming Flawesome,” a deeply insightful work by Kristina Mand-Lakhiani, is a testament to authenticity and self-love, urging readers to let go of societal pressures and embrace their flaws. Hailed as “10 years’ worth of […]

Categories
Change Community Development Extrinsic Vs. Intrinsic Motivation Leadership Mindfulness Motivation Positivity Resilience

Are you having a midlife leadership crisis?

As many countries are heading out of lockdown and we’re let ‘out’ into the world again, many leaders hoped to be breathing a sigh of relief. Surely things were going to be easier, better and everyone would feel great? That after a summer holiday, they’d be refreshed and raring to go again. The reality is […]

Categories
Brain Science Emotional Intelligence Leadership Mindfulness Motivation Positivity Productivity

5 Reasons Leaders Need Time Out

4mins 22s watch time or read below for 5 reasons leaders need to take time out. In working with leaders, and facilitating leadership programs, one of the key things I am hearing is from people regularly is that leaders are increasingly critically time poor, and that is not going to be a surprise to you. […]

Categories
Emotional Intelligence Leadership Mindfulness reflection Values and Behaviours

The importance of values

I have been working a lot with clients on values recently and it led me to doing a new values elicitation exercise for myself. I last defined my values in 2004, as part of coaching I was getting to help me through a particularly challenging and draining work situation. I was interested to see if […]

Categories
Change Emotional Intelligence Leadership Mindfulness Motivation reflection

5 reasons leaders need time out!

In working with leaders, and facilitating leadership programs, one of the key things I am hearing is that leaders are increasingly critically time poor. I had the pleasure of spending 2 days recently with a group of women leaders in a program and the key theme that came out was how valuable it was to […]