Categories
Development Impostor Syndrome Positivity Psychology Wellness

Breaking through impostor syndrome: How to feel confident and successful in your career

Are you feeling like a fraud in the workplace? Do you often feel like you don’t belong in the professional world, despite all the success you’ve achieved? If so, you may be experiencing impostor syndrome. This is a phenomenon where individuals doubt their accomplishments and feel undeserving of their successes. If you’ve been struggling with […]

Categories
Change Community Development Extrinsic Vs. Intrinsic Motivation Leadership Mindfulness Motivation Positivity Resilience

Are you having a midlife leadership crisis?

As many countries are heading out of lockdown and we’re let ‘out’ into the world again, many leaders hoped to be breathing a sigh of relief. Surely things were going to be easier, better and everyone would feel great? That after a summer holiday, they’d be refreshed and raring to go again. The reality is […]

Categories
Communication Resilience Wellness Workplace

Why Leaders Need to Focus on Employee Mental Health

Any business is filled with what can sometimes seem like competing priorities. For many leaders, the primary one is to create profit that pleases stakeholders and pushes toward growth within the industry. It is also vital to ensure employees are treated with respect and consideration to keep them healthy and productive. In too many cases, […]

Categories
Leadership Mindfulness Motivation Positivity Productivity Resilience Wellness

What to Do When You’re Feeling Overwhelmed at Work

Are you overwhelmed at work? Do you feel overworked and overwhelmed? Maybe your inbox is overflowing, and you wake up at night wondering what to do first when you arrive at the office in the morning. Take control of your workload before you become burned out. Start with this checklist for helpful things you can […]

Categories
Brain Science Emotional Intelligence Leadership Mindfulness Motivation Positivity Productivity

5 Reasons Leaders Need Time Out

4mins 22s watch time or read below for 5 reasons leaders need to take time out. In working with leaders, and facilitating leadership programs, one of the key things I am hearing is from people regularly is that leaders are increasingly critically time poor, and that is not going to be a surprise to you. […]

Categories
Change Communication Employee Engagement Leadership Motivation Organisational Culture Resilience

4 Ways to Help Employees through Change

Change is the six-letter word that makes most of us cringe. Ask anyone how they feel about change, and most people will tell you it’s not their favorite thing to experience in life. That’s because change can be incredibly difficult and more than a little stressful—especially when change occurs in the workplace. Here are 4 […]

Categories
Mindfulness Positivity Psychology Resilience Stress

7 Ways to Combat Work Stress

Even if you’ve discovered your dream job, you’re not immune from work stress from time to time, simply because everything in life doesn’t always go perfectly according to plan. Whether you’re battling work stress every day or just once in awhile, there are some effective techniques you can use to relieve it. Learning healthy ways […]

Categories
Emotional Intelligence Employee Engagement Leadership Motivation Organisational Culture Teamwork Values and Behaviours

Incorporating fun into the workplace

Is your workplace having fun? As counterintuitive is it may seem, incorporating fun into the workplace can create a big boost in productivity. Indeed some of the most successful companies in the world are also some of the most fun places to work. Mind you, not every employer wants to follow Google’s example and start […]

Categories
Employee Engagement Leadership Motivation Organisational Culture Teamwork Values and Behaviours

When culture is a killer

I was recently reading the reports of the inquest into the death of a Merrill Lynch intern who suffered an epileptic fit after working for 72 hours straight. The inquest returned a verdict of death from natural causes that “may have been triggered by fatigue” and has sparked debate about intern working conditions in highly […]

Categories
Emotional Intelligence Employee Engagement Leadership Motivation Organisational Culture Teamwork Values and Behaviours

Managing conflict at work

Confrontation and conflict between people is as old as…well…people. Any time you have humans operating together there are going to be times when people disagree, don’t get on, have differences of opinion or just plain can’t stand each other! So how should conflict be managed in teams? It is a mistake to think that no […]