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Change Community Development Extrinsic Vs. Intrinsic Motivation Leadership Mindfulness Motivation Positivity Resilience

Are you having a midlife leadership crisis?

As many countries are heading out of lockdown and we’re let ‘out’ into the world again, many leaders hoped to be breathing a sigh of relief. Surely things were going to be easier, better and everyone would feel great? That after a summer holiday, they’d be refreshed and raring to go again. The reality is […]

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Communication Resilience Wellness Workplace

Why Leaders Need to Focus on Employee Mental Health

Any business is filled with what can sometimes seem like competing priorities. For many leaders, the primary one is to create profit that pleases stakeholders and pushes toward growth within the industry. It is also vital to ensure employees are treated with respect and consideration to keep them healthy and productive. In too many cases, […]

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Leadership Mindfulness Motivation Positivity Productivity Resilience Wellness

What to Do When You’re Feeling Overwhelmed at Work

Are you overwhelmed at work? Do you feel overworked and overwhelmed? Maybe your inbox is overflowing, and you wake up at night wondering what to do first when you arrive at the office in the morning. Take control of your workload before you become burned out. Start with this checklist for helpful things you can […]

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Change Communication Employee Engagement Leadership Motivation Organisational Culture Resilience

4 Ways to Help Employees through Change

Change is the six-letter word that makes most of us cringe. Ask anyone how they feel about change, and most people will tell you it’s not their favorite thing to experience in life. That’s because change can be incredibly difficult and more than a little stressful—especially when change occurs in the workplace. Here are 4 […]

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Mindfulness Positivity Psychology Resilience Stress

7 Ways to Combat Work Stress

Even if you’ve discovered your dream job, you’re not immune from work stress from time to time, simply because everything in life doesn’t always go perfectly according to plan. Whether you’re battling work stress every day or just once in awhile, there are some effective techniques you can use to relieve it. Learning healthy ways […]

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Finances Leadership Management Resilience Technology

Managing money effectively during COVID-19

Each year, the Australian Securities and Investment Commission (ASIC) publishes its insolvency report. For 2019-2020, the top cause of business failure was inadequate cash flow or high cash use in 51% of cases. 85% of failed companies had estimated assets of $100,000 or less, and 38% had estimated liabilities of $250,000 or less. The adage […]

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Development Mindfulness Productivity Research Resilience Stress Workplace

Self care in times of stress: how to get started

We’ve been talking a great deal about stress on the blog lately, and with good reason. According to a recent poll from Kaiser Family Foundation, 46% of women and 33% of men said the fear of COVID-19 has negatively impacted their mental health, and among adults who have experienced income or job loss due to […]

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Development Emotional Intelligence Mastery Mindfulness Motivation Positivity Productivity Resilience Stress Wellness

Stress levels are at an all-time high: here are 4 healthy coping strategies

According to a recent survey conducted by the American Psychological Association, stress is at an all-time high among working adults as a result of COVID-19. From Science Daily: “As the global pandemic continues and parents juggle child care, work and schooling demands, the mental health toll on parents is growing, warns APA. At the same […]

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Adaptive Teams Change Communication Community Development Employee Engagement Leadership Management Motivation Productivity Resilience Stress Wellness

5 ways to help your remote team organize their day

Because of the COVID-19 pandemic, many companies around the world have had to implement voluntary or mandatory remote working policies. Business owners and managers are contending with this new reality that requires them to lead their teams from afar. You might be worried about how you will keep morale and productivity high, communicate effectively with […]

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Adaptive Teams Coaching Communication Community Development Emotional Intelligence Employee Engagement Generational Differences Hiring Leadership Management Motivation Organisational Culture Productivity Purpose Resilience Teamwork Values and Behaviours Workplace

The top 9 TED talks on leadership from 2019

One of the best ways you can invest in your leadership development is through continual learning. Fortunately, in the age of the internet, there are scores of opportunities online to do just this—often for free. Podcasts, for instance, have become increasingly popular in recent years, allowing leaders to learn top strategies from some of the […]