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Brain Science Development Mastery Motivation Personality Potential Research Resilience

2 brain myths that are dangerous to your potential

Today, we’re wrapping up our mini-series on brain science. If you’ve missed any of the installments in this series, you can learn more about unconscious bias in Part 1 and Part 2 of the series, and in Part 3, you can discover 3 easy ways to help your brain learn.   Today, we’re going to […]

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Brain Science Development Mastery Mindfulness Positivity Potential Research Resilience

3 ways to help your brain learn

Julia Sperling is a medical doctor with a background in neuroscience. She’s also a faculty member of McKinsey Leadership Development. Her work focuses on shifting mindsets and behaviors by highlighting beliefs and biases that constrain personal growth, learning, and job performance. These include misconceptions about how the brain works, often popularized by bad journalism and […]

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Adaptive Teams Change Coaching Development Leadership Mastery Mindfulness Motivation Positivity Resilience Values and Behaviours

The 4 traits of resilient people – conclusion

Today we’re concluding our series on The 4 Traits of Resilient People with a look back on the ground we’ve covered regarding this topic and some final tips on how you can implement the 4 Traits into your every-day life. In a lot of ways, resilience is a subject matter that draws people in effortlessly. […]

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Adaptive Teams Coaching Emotional Intelligence Mastery Mindfulness Personality Positivity Resilience

The 4 traits of resilient people – adaptability

Today we offer our final installment in our series on The 4 Traits of Resilient People. You can find the previous three installments here: Part 1: Confidence Part 2: Purpose Part 3: Social Support   The final trait we will be discussing in this series is: Adaptability. This is perhaps what we most associate with resilient […]

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Adaptive Teams Change Coaching Community Development Emotional Intelligence Growing Pains Mastery Resilience Social Support Teamwork

The 4 traits of resilient people – social support

This is the third installment in our ongoing series about the four traits of resilient people. It’s a fascinating topic and one that I cover at length in my upcoming book Thriving in Change (working title). I truly believe that resilience is a skill we can’t afford to live without. Why? Simply put, when we […]

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Adaptive Teams Change Development Emotional Intelligence Growing Pains Leadership Mastery Organisational Culture Personality Positivity Purpose Resilience Values and Behaviours

The 4 traits of resilient people – purpose

Do you know someone in your life who you’d describe as a resilient person? Or perhaps you came across a story once about an individual who displayed such resilience you couldn’t help but admire them. In my soon-to-be released book, Thriving in Change (working title), resilience is one of the topics I discuss at length. […]