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Development Emotional Intelligence Mastery Mindfulness Motivation Positivity Productivity Resilience Stress Wellness

Stress levels are at an all-time high: here are 4 healthy coping strategies

According to a recent survey conducted by the American Psychological Association, stress is at an all-time high among working adults as a result of COVID-19. From Science Daily: “As the global pandemic continues and parents juggle child care, work and schooling demands, the mental health toll on parents is growing, warns APA. At the same […]

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Coaching Development Leadership Mastery Mindfulness Potential Productivity Research Stress

Want to get started with a leadership journal? Here’s how

In our last blog, we discussed the benefits of keeping a journal, especially if you’re in a position of leadership. In fact, journaling for as little as 15 minutes a day can potentially improve a person’s confidence and self-awareness. Others report benefits such as better organisation, improved decision making, improved attitude, enhanced intention, and positive […]

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Brain Science Coaching Development Emotional Intelligence Leadership Management Mastery Mindfulness Positivity Potential Productivity Purpose reflection Research Stress Wellness Workplace

Want more high-performance days as a leader? Keep a journal

Can keeping a journal boost your leadership skills? In our last blog, we took a close look at the most common daily habits that highly successful leaders tend to practice every morning. One of those habits—and one that you’ll find countless CEOs, executives, managers, and leaders extoling across the board—is journaling. In fact, in Hal […]

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Adaptive Teams Development Employee Engagement Leadership Management Mastery Mindfulness Potential Productivity Research Workplace

5 daily habits of highly successful managers

No one wakes up hoping for a mediocre day. We all, to some degree, want to realise our potential each and every day and be the best version of ourselves possible. This is especially the case in the workplace, where the success of our team members and the revenue goals of our departments are very […]

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Coaching Communication Community Development Leadership Mastery Productivity Relationship Building Workplace

Just been promoted? What to do next

Getting a promotion is always exciting, particularly more so if it’s your first promotion. After months or even years of hard work, your dedication has been acknowledged and you have finally moved to a higher position. A promotion brings with it a range of questions and new situations. How much is your pay rise? What […]

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Adaptive Teams Coaching Communication Community Development Emotional Intelligence Employee Engagement Leadership Mastery MBTI Motivation Organisational Culture Potential Productivity Teamwork Workplace

5 diagnostics to enhance your team performance

Chances are you’ve probably taken a diagnostic at some point in your life—maybe without even realizing it. If you’ve ever taken an online quiz to learn your personality type, for instance, you were in effect ‘diagnosing’ your character to learn more about your traits and why you are the way you are. Diagnostics are often […]

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Book Reviews Coaching Development Leadership Mastery Personality Potential Productivity Purpose Values and Behaviours

5 bestselling books about personality

We’ve been spending a lot of time talking about personality on the blog—and with good reason! We each have a personality, but understanding who we are on a deeper level, what makes us tick, and why we do the things we do can often be a lifelong quest. Unfortunately, when dealing with a vast array […]

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Book Reviews Brain Science Development Employee Engagement Leadership Mastery Motivation Productivity

6 must-read books to boost productivity and potential

In our last blog, we provided some unique, game-changing tips to help you and your team be more productive in the workplace. Better productivity is something all high achievers aspire to. When we’re more productive, we tend to feel more fulfilled—and, of course, we get more work done and therefore position ourselves closer to our […]

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Adaptive Teams Development Employee Engagement Leadership Mastery Productivity

5 productivity hacks for the workplace

There’s nothing quite as satisfying to leaders and mangers than a team that excels with productivity. In fact, it’s safe to say that we’d all like to be a little more productive, both in our personal and in our professional lives. Even though we’re all given the same amount of hours every day, it’s hard […]