Being a people pleaser is a common characteristic that many individuals possess. It is the tendency to prioritise the needs and desires of others over their own. Understanding the people pleaser mentality is crucial to break free from the trap and regain control of your life. People pleasers often have a deep-rooted fear of rejection […]
Title: Becoming Flawesome: Embrace Your Imperfections and Live Your Truth Author: Kristina Mand-Lakhiani Publisher: Hay House Publishing Publication Date: July 2023 “Becoming Flawesome,” a deeply insightful work by Kristina Mand-Lakhiani, is a testament to authenticity and self-love, urging readers to let go of societal pressures and embrace their flaws. Hailed as “10 years’ worth of […]
Are you feeling like a fraud in the workplace? Do you often feel like you don’t belong in the professional world, despite all the success you’ve achieved? If so, you may be experiencing impostor syndrome. This is a phenomenon where individuals doubt their accomplishments and feel undeserving of their successes. If you’ve been struggling with […]
Brain Hacks for More Happiness. Happiness is a habit, it’s like an inside job, so to speak. We can maximise our opportunity to be happy by understanding what happens in our brains, what brings us a chemical high of being happy. The limbic system is the part of the brain that controls our motivation, behaviour, […]
Even if you’ve discovered your dream job, you’re not immune from work stress from time to time, simply because everything in life doesn’t always go perfectly according to plan. Whether you’re battling work stress every day or just once in awhile, there are some effective techniques you can use to relieve it. Learning healthy ways […]
Millennials are soon to be the largest population in the global workforce. Traditionally, companies have found it challenging to attract, and more importantly retain, millennial talent. Job seekers from this generation (which is comprised of those who were born between the years of 1981 and 1996) tend to possess different values when it comes to […]
It’s no secret that our environment largely impacts our morale and productivity. Workplace stress has reached an all-time high in recent years, and many have posited that office design has played a key role in this. After all, it’s hard to operate at your highest potential in a space with dull colours, fluorescent lights, and […]
There are a few things that people immediately decide within mere seconds of meeting you. Some of those things include deciding if you’re smart, if you’re successful, and— perhaps most importantly—whether or not they feel like they know, like, and trust you. Your ‘know, like, and trust’ factor is important when you hold a leadership […]